Bikram Yoga Langley April Student of the Month: Patreen Stasyk How long have you been practicing? “Since December 2013.” What benefits have you experienced with your practice? “Oh gosh, physical, mental,… just about everything!” What’s your favourite class? “I really love the Master Core / Core 40 Class. I am not very good at it, […]

Yoga 360 Surrey April Student of the Month: Karen Pearson How long have you been practicing? “On and off about 5 years.” What benefits have you experienced with your practice? “I am an easily distracted person! I feel yoga helps so much with my focus! I love the quiet time before and after class when

Bikram Yoga Langley Student of the Month (March): Jessica Harper What is your name? Jessica Harper How long have you been practicing? Over 2 years. What benefits have you experienced with your practice? Increased flexibility, weight loss and smooth skin. What is your favourite class? The 4:00pm class on Fridays. What can’t you live without?

Yoga 360 Surrey (March) Student of the Month: Parminder Bains What is your name? Parminder Bains How long have you been practicing? Since 2010 What benefits have you experienced with your practice? I was on sick leave at work and needed something to do to take care of myself. I did a 30 day challenge.

Bikram Yoga Langley Students of the Month (February): Grace & Emily S. Emily and Grace are two tiny yogins who have been coming to kids’ yoga classes at Bikram Yoga Langley for over a year now. I talked to Emily after class one day. When I asked her how long she had been doing yoga,

Yoga 360 Surrey Student of the Month (February): Dorothy W. Did anyone else out there show up to their first Bikram Yoga class in long pants? Dorothy did, but it didn’t stop her from enjoying it: “I showed up in long flared yoga pants, and I remember being drenched. I managed to make it through

Maple Ridge Student of the Month (January): Steve V. If you’d have told Steve three years ago that he’d soon be doing yoga 4 times per week, his response would have been, “Nah, not likely!” Steve is one of the many men at our studio who was introduced to Bikram yoga by his wife, although

Student of the Month (January) for Bikram Yoga Langley: Pam B. When Pam tells you that she has been married for nine years, has two kids, a dog and two cats, you wonder whether there is room in her life for her or time in her life for yoga. “My yoga practice is as important

Yoga 360 Student of the Month (January): Amina N. Chronic back pain was a key motivator for Amina to try Bikram yoga. “My lower back pain was a great hindrance in my day-to-day tasks, and I thought that it would never go away,” she says. One of her friends suggested that she try the Yoga

Bikram Yoga Maple Ridge Student of the Month (December): Vicki K. Now celebrating her one-year Bikram yoga anniversary, this self-professed cardio junkie found peace of mind through her 4-5 class per week Bikram yoga practice. As the director of a non-profit organization and the mother of two teenagers, Vicki has no shortage of stress in