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Surprise, we have a new podcast episode for you!

Surprise, we have a new podcast episode for you!

We have a Yoga 360 podcast where our instructor Karen chats with one of our long-term members Steven about different topics surrounding movement and wellness. We love approaching things with some of the things we're passionate about at Yoga 360; a focus on making things accessible with a side of being a little bit nerdy about the history and science of it all.

This episode is all about inversions. We'll talk about things like handstands but also things like child's pose, and why this family of postures might work for you and why they might not.

We love hearing from you and if there's something you'd like us to get into next let us know in the comments down below or by dropping us a DM!

We'll add a direct link to the podcast in our stories, but you can find it anytime on Spotify or Apple Podcasts. Hope you love it!

#yoga360surrey #surreyyoga #yogapodcast #allaboutinversions #howtohandstand

Congratulations Jagjit! Thank you to everyone who

Congratulations Jagjit!

Thank you to everyone who entered and helped some new members find their way to us.

While this contest is over, you will win our undying gratitude if you leave us a 5-star google review, refer a new friend to our studio or send us a testimonial video. These are truly the best ways to help new members find us because they get to hear from REAL people like you about what makes our studio wonderful.

#yoga360surrey #surreyyoga #hotyoga #bestyogastudio #smallbusinesssurrey

Trying to move in unison… 😂 Plank → Pike Child’s

Trying to move in unison… 😂

Plank → Pike
Child’s Pose → Down Dog

Same cue.
Different timing.
Same laughs.

Yoga 360 community 😊

Tag someone you’d try this with 👇

Vinyasa Wednesday colour this week: 💜💜💜

#yoga360surrey
#surreyyoga
#yogacommunity
#yogareels
#yogaflow

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CONTACT

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604-576-0688

108 15375 56th Ave
Surrey, BC
V3S 0X9
The Sullivan Square

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The Sullivan Square

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