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The challenge starts today! You get one point for

The challenge starts today!

You get one point for each class you take and one point for each challenge you complete between April 15th and 22nd. Each point you earn will give you one entry into the draw for one of our Yoga 360 water bottles!

Registration is by donation (minimum $10) to the Raincoast Conservation Foundation. They're an organization that is dedicated to preserving and protecting our beautiful coast and forests here in British Columbia.

We'll post each challenge the night before it happens in our stories on social media and add some information about what inspired that particular day's challenge, but you can also check out the second slide here to get an overview for the week.

Let us know if you have questions. Thank you for protecting our planet with us 🧡

#yoga360surrey #yoga_360 #surreybc #southsurrey #beautifulbc #earthday #earthdaychallenge #environmentchallenge #meatlessmonday #protecttheplanet #oneearth #noplanetb #surreyyoga #yogachallenge #mindfulnesschallenge

At Yoga 360, we know that yoga is for every BODY a

At Yoga 360, we know that yoga is for every BODY and we love how our community represents that.

Come as you are and see where you end up.

#yoga360surrey #selfcaresunday #yoga360fam #surreycommunity #surreyyoga #yoga_360 #surreybc #southsurrey #healthiswealth #yogaeverydamnday #comeasyouare #butterfly #badhakonasana #yinyoga #yogaforhips #vinyasayoga

When every muscle screams post-BLAST/PYROPILATES c

When every muscle screams post-BLAST/PYROPILATES class, you know it was a killer session! 😅💦 Just blame our awesome teachers; it’s always their fault! 😆🤣 Do you agree?

Embrace that DOMS (Delayed Onset Muscle Soreness) - it’s a sign of progress! 💪💥 Typically, the sweet spot for DOMS kicks in 24-48 hours post-workout. It signals that your muscles are repairing and getting stronger, making you even more badass for the next round! Embrace the burn and reap those gains! 🔥🤟

#yoga360surrey #yogalove #yogacommunity #strongertogether #doms #embracethesoreness #gains #HIIT #strengthtraining #conditioning #surreybc

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The Sullivan Square

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The Sullivan Square

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