TRANSFORM YOUR LIFE
We know it can be intimidating to start something new. All our classes are suitable for all ages and levels of ability, no experience necessary. Our highly trained teachers and staff are committed to help you bring out your best self through the healing and powerful practice of therapeutic yoga and pilates. You will see fast and effective results, make new friends, and transform your life alongside a fun and supportive community of like-mined people. Start living a happier and healthier life today.
TWO WEEKS UNLIMITED YOGA AND PILATES $29
1. Sign-up for our Intro Offer
2. Try all our classes to see which ones you enjoy the most
3. Plan and schedule which classes to take each week.
Some Tips for Attending your First Class
Please arrive at least 20 minutes before class. All classes start promptly and late arrivals will not be admitted into the class.
Registration and Waiver Form
You must pre-register for class. No walk-ins allowed.
Drink plenty of water throughout the day at least 3-4 L each day.
Refrain from eating 2-3 hours before class.
What to Bring
Water, 2 large towels, yoga mat, props, and small bag for your wallet, keys, and phone.
What to Wear
Wear breathable, comfortable clothing that you can stretch and sweat in. Sports tops and shorts are the most comfortable. Please refrain from wearing perfume, scented oils and lotions. Please remove footwear before entering the yoga room. Shoes and socks are not to be worn in the yoga room.
Come with an open mind and open heart and be prepared to sweat.