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Yoga 360 Surrey April Student of the Month: Karen Pearson

Karen
How long have you been practicing?
"On and off about 5 years."
What benefits have you experienced with your practice?
"I am an easily distracted person! I feel yoga helps so much with my focus! I love the quiet time before and after class when we are just laying there relaxing, I can really keep my mind quiet."
What's your favourite posture?
"I guess, right now, I get excited about going into locust! I can see the improvement. My legs are coming off the floor!"
What can't you live without?
"My son! He is 27 and a personal trainer. He always bugs me about what I should be eating, exercising and doing squats!"

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Bikram Yoga Langley April Student of the Month: Patreen Stasyk

Patreen
How long have you been practicing?
"Since December 2013."
What benefits have you experienced with your practice?
"Oh gosh, physical, mental,... just about everything!"
What's your favourite class?
"I really love the Master Core / Core 40 Class. I am not very good at it, but I love it!"
What's your favourite posture?
"That changes from week to week, month to month, but the flavour of the month is rabbit."
What can't you live without?
"My husband and my dogs. I have 2 rescues: a pug cross and a mini schnauzer cross."

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