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Yoga 360 Surrey April Student of the Month: Karen Pearson

Karen
How long have you been practicing?
"On and off about 5 years."
What benefits have you experienced with your practice?
"I am an easily distracted person! I feel yoga helps so much with my focus! I love the quiet time before and after class when we are just laying there relaxing, I can really keep my mind quiet."
What's your favourite posture?
"I guess, right now, I get excited about going into locust! I can see the improvement. My legs are coming off the floor!"
What can't you live without?
"My son! He is 27 and a personal trainer. He always bugs me about what I should be eating, exercising and doing squats!"

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Bikram Yoga Langley April Student of the Month: Patreen Stasyk

Patreen
How long have you been practicing?
"Since December 2013."
What benefits have you experienced with your practice?
"Oh gosh, physical, mental,... just about everything!"
What's your favourite class?
"I really love the Master Core / Core 40 Class. I am not very good at it, but I love it!"
What's your favourite posture?
"That changes from week to week, month to month, but the flavour of the month is rabbit."
What can't you live without?
"My husband and my dogs. I have 2 rescues: a pug cross and a mini schnauzer cross."

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Yoga 360 Surrey (March) Student of the Month: Parminder Bains

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What is your name?
Parminder Bains
How long have you been practicing?
Since 2010
What benefits have you experienced with your practice?
I was on sick leave at work and needed something to do to take care of myself. I did a 30 day challenge. "What benefits have I seen? I’m still alive. Yoga is my life. My shoulder has healed." "Stretching. Something to do. I love the heat."
What is your favourite posture?
Camel pose
What is something in your life that you can't live without?
My pug Esha. I loves pugs.

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Bikram Yoga Langley Student of the Month (March): Jessica Harper

JessicaHarper
What is your name?
Jessica Harper
How long have you been practicing?
Over 2 years.
What benefits have you experienced with your practice?
Increased flexibility, weight loss and smooth skin.
What is your favourite class?
The 4:00pm class on Fridays.
What can't you live without?
Sleep, yoga, and cheesecake!

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Bikram Yoga Langley Students of the Month (February): Grace & Emily S.

Grace & Emily might be a bit shy with words, but they aren't shy about posing for the camera and showing off their flexibility and skill in the postures they've been learning in kids' yoga classes at Bikram Yoga Langley for the past year. They love their teacher, Juliette, and claim their favourite posture is "all of them!" Read More

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Yoga 360 Surrey Student of the Month (February): Dorothy W.

Did anyone else out there show up to their first Bikram Yoga class in long pants? Dorothy did, but it didn’t stop her from enjoying it: “I showed up in long flared yoga pants, and I remember being drenched," laughs Dorothy, currently a 6-class per week yogi who claims to have been "addicted [to Bikram yoga] from Day 1". Read More

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