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Yoga360 Student of the Month (January): Sukhdev

This 66 year-old retiree finds that 5 bikram yoga classes per week work better than coffee or pain killers: he has more energy and his sciatic pain has decreased! Read this post to see how Sukhdev (he likes to be called Dev, if you see him around the studio) recounts his first Bikram yoga class, tells how he shocks his children and shares his secret for regular yoga practice. Read More

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Yoga360 Student of the Month (January): Sukhdev

This 66 year-old retiree finds that 5 bikram yoga classes per week work better than coffee or pain killers: he has more energy and his sciatic pain has decreased! Read this post to see how Sukhdev (he likes to be called Dev, if you see him around the studio) recounts his first Bikram yoga class, tells how he shocks his children and shares his secret for regular yoga practice. Read More

Bikram Yoga Langley Student of the Month (January): Mako

If you've seen the bulletin board at Bikram Yoga Langley recently, you probably already know what kind of guy Mako is: someone who sets a goal (in his case to do 8 weeks of yoga) and sticks with it. Mako says that he will do anything to avoid the embarrassment of not reaching his goal - we can't believe that could be any more embarrassing than his story of holding hands with his buddy to make it through his first Bikram yoga class though! Read more about Mako's all-or nothing life-style and passion for yoga (eclipsed possibly only by his passion for real-estate) here. Read More

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Bikram Yoga Maple Ridge Student of the Month (January): Ross

Although he left his career as a chiropractor to become an actor, Ross won't pretend that Bikram yoga isn't hot and hard. He also knows that it delivers a wealth of health benefits in a short period of time. Is the soft, smooth skin that comes with his committed Bikram yoga practice beneficial to this actor? Read More

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Bikram Yoga Maple Ridge Student of the Month (January): Ross

Although he left his career as a chiropractor to become an actor, Ross won't pretend that Bikram yoga isn't hot and hard. He also knows that it delivers a wealth of health benefits in a short period of time. Is the soft, smooth skin that comes with his committed Bikram yoga practice beneficial to this actor? Read More

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