SURREY

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Tiana Gounder



Tiana Gounder instructs the following:
  • NEW! PyroPilates
  • PyroPilates is a low impact training system that combines pilates based deep core strengthening along with cardiovascularly challenging High Intensity Interval Training for an intense, fun workout that increases strength, stamina, flexibility and quality of life. PyroPilates classes are typically conducted in a heated room with 30-40% humidity.

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Surrey 604-576-0688