Esther Oh

My love affair with Yoga started in 2005 with Bikram yoga which eventually led me down the path to complete BY Teacher Training in Fall of 2006. Since then I have taught and continue to teach at various studios in Western Canada and the US and owned & operated studio. I have had the honor of being on Staff & Faculty at the Teacher Trainings Fall 2008 and Spring 2009 sessions and served on the First Aid / CPR certification team from 2008-2010; this was an invaluable experience that deepened my knowledge and appreciation for the practice and the art of teaching yoga. My love of yoga has expanded into practicing & teaching a mosaic of various different styles of yoga including yin & Tony Sanchez's Master Core 40 sequences.

I hold a Master's Degree in Clinical Social Work & in my "former life" I had the privilege of counselling children, youth, adults & family systems in the addictions and mental health care sector. It never ceases to amaze me how the two paths of healing parallel and compliment each other. I am a qualified trauma informed yoga instructor and endeavour to deepen my knowledge in this area.

Either as a clinician or as a yoga instructor, I believe in practice over preaching; building capacity & removing obstacles to self empowerment. I practice everyday; it’s physical and mental hygiene – it’s that simple and that powerful.

I thank you for the honour of teaching you and thank you for being my teachers in my journey.

Esther Oh is currently not instructing any classes.

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