Bikram Yoga

This class is taught by:

Candice Lim Hing

Candice discovered yoga while traveling in India, where she practiced daily on the beach. Upon returning to Canada, she wanted to keep practicing yoga and a friend introduced her to Bikram Yoga. She fell in love at first practice with Bikram Yoga! Candice is always expanding her knowledge and finding ways to share all the benefits of yoga with others. She attended Bikram Yoga Teacher Training in Los Angeles in 2004 and since then has continued to expand her training while running three yoga studios. She has completed other teacher training courses such as Bikram Advanced Workshop in Hawaii in 2006, Kids Yoga Training in Vancouver in 2012, Synergy Yoga Teacher Training with Francisco Morales in Peru in 2012, Ghosh Lineage Master Core Advanced Teacher Training with Tony Sanchez in Mexico in 2013, Yin Yoga Teacher Training with Bernie Clark in Vancouver in 2014, Vinyasa Yoga Teacher Training with Seane Corn in Vancouver in 2015, and Vinyasa Yoga Teacher Training with Eddie Modestini and Nicki Doane. She has also taken various other workshops with renowned teachers like Mary Jarvis, Esak Garcia, Kino Macgregor and Ray Long.

After teaching in different studios in the Lower Mainland, Candice opened the Langley studio in 2007 to bring this therapeutic yoga to a new community. She opened the Maple Ridge studio in 2012 and the Surrey studio in 2013 with her mom, Mary.

Candice loves interacting with all students and is very grateful for the opportunity to share yoga in all communities.  She enjoys getting to know everyone so make sure to say hi and introduce yourself!

Candice’s classes are all about balance. She has a strong focus on alignment and discipline. She pushes her students to do their best but is also very encouraging. Her discipline will keep you working hard in class and seeing the benefits afterwards. Candice’s yoga tips are: breathe and have fun everything else is optional, everyday is different so let go of your expectations and judgements, experiment and get to know yourself physically, mentally and spiritually.

Angela Green

Angela began practicing Bikram yoga in April of 2009. She was searching for something that would add a little variation into her regular workout routine. The yoga was completely different from what she was used to but the change it offered was exhilarating and fun. Early on in her practice, Angela could start to feel the healing benefits from Bikram yoga. She was stronger, more flexible, and relaxed. Her practice continued to progress and she was enjoying it so much that she decided to make this yoga her career. Angela went to Teacher Training in Las Vegas for the Fall 2009 session and has been teaching full time since then.

Her favourite posture is standing head to knee. It is constantly changing from class to class as it brings something new to work on each time. Her least favourite posture is locust as it is such a challenging one for her. In class, Angela always suggests that you go in having fun. Come to class with no expectations and just your smiling happy face!

When Angela isn’t teaching or practicing, she enjoys snowboarding and spending time with friends. Then whenever the weather is nice, she fills her day with activities that keep her outside.

Marie Baldwin

Five months after she had first heard about Bikram yoga from her daughter’s dance teacher, Marie decied to try this “crazy hippy from Vancouver” stuff. “I found myself settling in at Bikram Yoga Maple Ridge, and I knew I needed to make this yoga part of my life and wanted to share it with everyone.” Marie credits all the work of her family from Newfoundland for enabling her to go to the Bikram training in Spring 2013. “I had been a stay at home Mom for over ten years to two very busy children who combined have 20+hours of activities a week. It was hard to relinquish control of our hectic life, but I had to trust the process and learn to leave it outside the bubble. This is something I still struggle with today.” Marie urges all students to take each 90 minute class as time for themselves, leaving their hectic lives behind. “Coming into my class you are not only getting a certified Bikram Yoga teacher, but you are getting me: a high energy, fun-loving Mom and friend who will always be your biggest cheerleader and will stop at nothing to make sure you are working to your full potential."

Our traditional 90 minute hot yoga class is comprised of 26 postures and 2 breathing exercises. Every posture is done twice. It is a sequence developed by Bikram Choudhury using 26 out of the 84 Asana’s from the Ghosh lineage. This is a beginner class and gives students a strong foundation, helping them to achieve maximum therapeutic benefits in their practice. It works every part of the body, inside and out, maintaining optimum health and function. Bikram Yoga is suitable to all levels of practitioners.

Upcoming classes:

  • Sat Jun 24 8:00 am - 9:30 am with Esther Oh
    at Langley
  • Sat Jun 24 9:00 am - 10:30 am with Tam Lee
    at Yoga 360
  • Sat Jun 24 10:00 am - 11:30 am with Candice Lim Hing
    at Langley
  • Sat Jun 24 4:00 pm - 5:30 pm with Esther Oh
    at Yoga 360
  • Sun Jun 25 9:00 am - 10:30 am with Esther Oh
    at Yoga 360
  • Mon Jun 26 9:15 am - 10:45 am with Angela Green
    at Yoga 360
  • Mon Jun 26 8:00 pm - 9:30 pm with Marie Baldwin
    at Yoga 360
  • Tue Jun 27 9:15 am - 10:45 am with Anh Ly
    at Yoga 360

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Langley 604-881-0100

Surrey 604-576-0688